Log in

No account? Create an account
Daily Affirmations - Rat Ramblings — LiveJournal [entries|archive|friends|userinfo]

[ website | My Website ]
[ userinfo | livejournal userinfo ]
[ archive | journal archive ]

Daily Affirmations [Oct. 14th, 2005|10:44 pm]
[Current Music |MST3K - Spider Island]

A personal favorite bit, adapted from Ellen Degeneres' book:

Daily affirmations are a good way to pick yourself up. We all have bad days and you can't always count on other people to make things better. So for your own ego you need daily affirmations.

Some obvious affirmations are: "I am a good person" or "I love myself" or "I matter." But I think it's a good idea to start small. You should say things that make you feel good because they are easy to accomplish. ("I will wake up." "I will brush my teeth.") Don't push yourself.

The more depressed you are, the simpler the affirmation should be. Under the right circumstances, "Who cares if I'm drunk?" is a perfectly reasonable affirmation!

[User Picture]From: marko_the_rat
2005-10-15 11:21 am (UTC)
Who cares if I'm drunk??

Nicodemus, you're an inspiration to the rest of us!
(Reply) (Thread)
[User Picture]From: nicodemusrat
2005-10-18 07:50 pm (UTC)
Yay! *hic*
(Reply) (Parent) (Thread)
[User Picture]From: bosn
2005-10-15 12:06 pm (UTC)
Mine is "Theres nothing wrong with masterbation"
(Reply) (Thread)
[User Picture]From: witchofnovember
2005-10-16 12:32 am (UTC)
And some days there is even "Why aren't I drunk?"
(Reply) (Thread)